10 Days of Silence

If you ask most people what it is they truly want, you will likely hear, ” peace and harmony.” In an attempt to find my own inner peace, I recently went on a 10 day silent meditation retreat. Many of my friends and clients are curious about my 10-day meditation experience. The best way I could describe my experience was to say it was a cross between, being a monk or nun,  and a prisoner.

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